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5-HTP is often used as an alternative treatment for depression, anxiety, and other mood disorders. It may also be used as a sleep aid and to help suppress appetite. Some studies have suggested that 5-HTP may be effective in reducing the frequency and intensity of migraines.
5-HTP is typically taken in the form of a pill or capsule, and the recommended dosage varies depending on the condition being treated and the individual. It is generally considered safe when taken as directed, but it can have side effects such as nausea, diarrhea, and stomach pain. It can also interact with certain medications, including antidepressants, so it is important to speak with a healthcare professional before taking 5-HTP.
5-HTP Serotonin 100mg
5-HTP boosts serotonin production, as after a long night serotonin can be depleted, which is part of the reason some users experience a 'comedown' 5-HTP can help with depression, anxiety, insomnia, and promote a general feeling of well being.
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